BEGIN:VCALENDAR PRODID:-//Meetup Inc//RemoteApi//EN VERSION:2.0 METHOD:PUBLISH CALSCALE:GREGORIAN X-ORIGINAL-URL:http://metaphysics.meetup.com/249/calendar/7781969/ical/Anno uncing+a+special+one-day+workshop+"Mindfulness+and+Insight+Meditation"/ X-WR-CALNAME:Events - Announcing a special one-day workshop %22Mindfulness and Insight Meditation%22 BEGIN:VEVENT SUMMARY:Announcing a special one-day workshop "Mindfulness and Insight Medi tation" DESCRIPTION:Metaphysics Meetups > Bay Area Metaphysics Meetup Group\n\nAnno uncing a special one-day workshop "Mindfulness and Insight Meditation"\nDat e: Saturday\, May 17th.\nTime: 9:30am until 2:30pm (we will take a half-ho ur break for lunch).\nCosts: $79.00 - Early Bird before April 30th\, this f ive hour workshop costs only $59. \n\nCome and experience how mindfulness and insight meditation can help you:\n\n * Manage stress & reduce anxiet y\n * Increase your productivity and effectiveness\n * Improve your r elationships\n * Create inner peace and enhance well-being\n * Increa se your energy\, focus and concentration\n * Enhance your sleep and lowe r your blood pressure\n * Experience life in ?The Zone? and start living with a greater sense of Ease\, Joy and Passion\n \n\nMindfulness is not th inking\, interpreting\, or evaluating\; it is an awareness of perception. I t is a nonjudgmental quality of mind which does not anticipate the future o r reflect back on the past. \n\nAny activity can be done with mindfulness. Talking on the telephone\, cleaning your home\, driving\, working\, and exe rcising can all be incorporated into your mindfulness practice.\n \nIf you sign up before April 30th\, this five hour workshop costs only $59. The pr ice will increase to $79 on May 1st?\n\nBut please DON?T WAIT\, every medit ation course we have held over the last 18 months has sold out! Sign up to day to reserve your seat!\n \n\nPlease visit www.SanJoseMeditation.com to r egister.\n\n\nWhat Others Are Saying about the class series?\n\n"Meditation was new for me. As a result of this course I?m experiencing a stronger sen se of well being\, security and a deeper connection to spirit. I enjoy medi tating so much now I?m doing it most every day. " ~Christopher S\, San Jose \n\n"Wow! Learning to meditate has really helped me make a powerful shift f rom doing to just being. I can now clearly listen to the wisdom within and I?m feeling more peace and freedom in my life. The course brought everythin g I ever learned about meditation to life." ~Beth H\, San Jose\n\n?I have b een meditating since 1970. This class is the most effective one I have ever taken. The class gave me the keys to live from my 'Spiritual Essence? and be easy on myself in the process. Every day I am feeling more of the love\, joy and peace I was always looking for. I can?t say enough about this clas s.? ~Davie Pfaffle\, Author\n\n"I've studied Zen and other forms of meditat ion for over 10 years. This class was the missing piece. It beautifully int egrated all the esoteric teachings and brought them into perspective. I fin ally know what I'm doing and why." ~Jean L. San Jose\n\n\n \nGreg de Vries is a Certified Meditation Instructor who has greatly improved the lives of hundreds of students through his practical and simple meditation training c ourses and also is the founder and webmaster of My Meditation Coach and Med itation Review. Greg has been using creative visualization\, self-hypnosis\ , mindfulness and meditation to create his life since 1992. Greg?s first c ompany\, DeVries Data Systems Inc\, was recognized as the 35th fastest grow ing company in North America\, with 7\,340% revenue growth for the period o f 1994 to 1998. His company was also listed as the 3rd fastest growing comp any in Silicon Valley for three years in a row during that same period. Gre g currently teaches a very popular class about the Law of Attraction based upon the movie The Secret.\n\nRead More at his site: http://www.sanjosemedi tation.com/San_Jose_Meditation_Instructors.html\n\nCampbell\, CA 95008 - U SA\n\nSaturday\, May 17 at 9:30 AM\n\nPhoto: http://photos3.meetupstatic.co m/photos/event/7/0/8/e/event_808814.jpeg\n\nAttending: 23\n\nFee: Meeting f ee: USD 79.00 per person\n\nDetails: http://metaphysics.meetup.com/249/cale ndar/7781969/ LAST-MODIFIED:20080519T163829Z UID:event_7781969@meetup.com CLASS:PUBLIC CREATED:20080421T165359Z DTSTAMP:20080907T085317Z DTSTART:20080517T163000Z DTEND:20080517T183000Z GEO:37.22;-121.86 LOCATION:The "DeVries" Building - 267 E. Campbell Ave\, - Campbell\, CA 95 008 - USA URL:http://metaphysics.meetup.com/249/calendar/7781969/ END:VEVENT END:VCALENDAR