This Meetup will be cancel if there is rain.
You can call Mark, the yoga teacher, on his cell phone [masked]
to check if class is on for this day.
If you ever done Yogic breath, i.e. Pranayana, then you know what a invigoration exercise it is.
Then think about doing yogic breath on the beach with the healing qualities of the ocean and ocean breeze. Now add Hatha yoga postures with the breath work and the healing and invigorating experience on the beach and this is absolutely the best way to cap off the week.
FREE Hatha Yoga on the Beach this Sunday at 5:00 PM just north of the Juno Pier.
This class is taught by the very accomplished yoga teacher Mark Maldonado from Sports Yoga Studio
on Northlake.
Bring water and a large towel. I got a beach towel from CVS Pharmacy for $7 that works great.
Very large and easy to wash.
Directions: Take I-95 to Donald Ross Rd. Go east on Donald Ross Rd to US 1. Take a left on US1
and go about 2 miles to Marcinski Rd turn right towards the beach and find a parking place.
Talk about this Meetup
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