This Meetup will be canceled if there is rain.

FREE Beach Yoga Classes

New date AND time:

July 12, 2009 @6pm

Marcinski Rd and Us1 just north of Juno Pier. Go east on Donald Ross Rd then go north on Us1 and beach parking is on Marcinski Rd. There are no fees for parking, be comfortable bring what you need to enjoy yoga in the sand, yoga mats are not suggested. Detail and accomodations are given to guarantee a wonderful yoga class.

Look forward to your attendance.

All are Welcome Bring blanket and a friend.

You can CALL Mark, the yoga teacher, on his CELL PHONE [masked]
TO CHECK IF CLASS IS ON FOR THIS DAY.

If you ever done Yogic breath, i.e. Pranayana, then you know what a invigoration exercise it is.
Then think about doing yogic breath on the beach with the healing qualities of the ocean and ocean breeze. Now add Hatha yoga postures with the breath work and the healing and invigorating experience on the beach and this is absolutely the best way to cap off the week.

FREE Hatha Yoga on the Beach this Sunday at 5:00 PM just north of the Juno Pier.

This class is taught by the very accomplished yoga teacher Mark Maldonado from Sports Yoga Studio
on Northlake.

Bring water and a large towel. I got a beach towel from CVS Pharmacy for $7 that works great.
Very large and easy to wash.

Directions: Take I-95 to Donald Ross Rd. Go east on Donald Ross Rd to US 1. Take a left on US1
and go about 2 miles to Marcinski Rd turn right towards the beach and find a parking place.